Whether you see yourself as a chocoholic or just find yourself occasionally craving chocolate (say, every afternoon), you’re not alone. Sure, there ... Read More
A doctor of obesity medicine says you are not doomed to gain weight just because you're getting older, despite the myths around aging and ... Read More
Getting enough good quality sleep is a cornerstone of good health. According to the U.S Department of Health and Human Services (HHS), sleeping well ... Read More
Ever had a doctor doubt your symptoms? Medical gaslighting is alarmingly common, and in some cases can put your health at risk. Here's what ... Read More
In some way, almost everyone will be touched by cancer in their lifetime. In fact, 1 in 2 women and 1 in ... Read More
After we eat, our bodies break down the food to extract the nutrients and life-sustaining energy. No matter what we eat, the ... Read More
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