If you ask just about any nutritionist or dietitian what to eat, the first thing they’ll likely recommend is more vegetables. Whether ... Read More
Hot flashes, a common symptom of menopause, have already been linked to poor memory and alterations in brain structure, function, and connectivity. Now study ... Read More
Whether you’re newer to healthy eating or have been dedicated to it for decades, we can all admit there’s a lot of ... Read More
Binge eating disorder is the most common eating disorder, but also the most misunderstood. Dangerous myths about it may keep people from ... Read More
For many people, the thought of aging isn’t all that glamorous, yet aging is an unavoidable and often wonderful phase of life. ... Read More
Knowing the risks of processed meat, a doctor took one for the team by undergoing a seven-day experiment with this salaciously savory breakfast meat. With ... Read More
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