When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose ... Read More
Cold and flu season is here, bigtime. These are the best vitamins to take for your immune system, according to nutrition experts. Your ... Read More
People who eat lots of ultraprocessed foods may end up with more fat in their thigh muscles and a higher risk of ... Read More
Healthy fats are essential—but doctors flag potential side effects to keep in mind if you're taking them in supplement form. Omega-3 fatty acids ... Read More
There isn’t a lot of scientific research on algae oil, but health experts say it may be a better option than seed ... Read More
"For healthcare providers, these findings suggest that anti-obesity medications may offer dual benefits," one doctor reports of the research. You hoped that weekly ... Read More
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