Fitness | Posted by Triple Naturals I On Dec 07, 2023
Last Rep, Best Rep: Should You Push for One More?
How important is it to get that last rep? Well, if your goal is to get better, stronger, more toned, and make ... Read More
Lifestyle . Health | Posted by Triple Naturals I On Dec 05, 2023
10 Places You’re Most Likely to Catch the Flu, According to Infectious Disease Experts
As the festive holiday season approaches, bringing gatherings and increased social interactions, learn how to navigate these times while maintaining your health ... Read More
Lifestyle . Health | Posted by Triple Naturals I On Nov 30, 2023
Alcohol and Cancer: What an Expert Wants You to Know
Most Americans are unaware that alcohol is a group 1 carcinogen, along with asbestos, radiation, and tobacco. Much of the reporting on the ... Read More
Recipes . Health | Posted by Triple Naturals I On Nov 28, 2023
Pros and Cons of Tofu (+1 Tasty Recipe)
Looking for a great plant-based high-protein food? Your first thought may be tofu or at least soybeans. Unfortunately, tofu—along with all other ... Read More
Health | Posted by Triple Naturals I On Nov 23, 2023
New Study: An Old-School Remedy Shows Impressive Promise at Preventing Serious COVID Infection
Science shows Grandma was right! The researchers even specify a recommended salt-to-water ratio to prepare your formula right at home. This week, the ... Read More
Health | Posted by Triple Naturals I On Nov 21, 2023
Does Drinking Red Wine Give You a Headache? A New Study May Explain Why
When mixed with alcohol, a health-promoting antioxidant may have toxic effects in some people. It’s a perfect time of the year for staying ... Read More
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