In this part of the world, the weather is turning cooler and crisper. Colorful leaves are gently floating to the ground, and ... Read More
Salt. The salt of the earth. A vital electrolyte for our bodies to function—without salt, we can die. However, salt is almost always at ... Read More
Because of the coronavirus, children are now living out their childhood in quarantine. These little humans are particularly vulnerable in these times ... Read More
What can you accomplish in just five quick minutes? How about a 5-minute morning meditation? Learning to shape your day with a few well-spent ... Read More
Aging is often associated with increasing pain. Achy joints, sore stiff muscles, and lots of things that end in “-itis”. Tendonitis, bursitis, and ... Read More
It has become evident that there are shortages of nurses and physicians, and it’s expected to worsen in the next decade. Now ... Read More
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