Water, water, everywhere! The water aisle at the grocery store has grown bigger and bigger. Now you have to make choices between natural spring water, ... Read More
You don’t need a masterclass in biology to understand the importance of nutrients for the human body. To perform key functions, our ... Read More
Did you wake up on the wrong side of the bed? Are you feeling tired and grumpy? It could be because you ... Read More
I remember years ago that my Dad had this jar of gin-soaked raisins on his counter and he said that he read ... Read More
BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The federal ... Read More
You don’t need to be diabetic or hyperglycemic to care about blood sugar levels. Spikes, followed by dramatic drops in blood sugar, ... Read More
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