Chocolate is often seen as an indulgent treat. Yet, research indicates it’s not just a food for pleasure. Chocolate is high in antioxidants. It’s ... Read More
You probably knew it was good for your gut, but a new study suggests this adored dairy may show a subtle link ... Read More
Medicinal cannabis ‘significantly benefits’ treatment of nerve pain caused by MS or diabetes. Big news here in Ireland in the past weeks. The ... Read More
When it comes to your heart rate, you want to mirror Goldilocks and be “just right”: not too fast and not too ... Read More
A pancreatic cancer diagnosis can be startling. One young survivor, who battled this disease during the COVID-19 pandemic, shares how he overcame the odds: ... Read More
Make fun all you want, but avocados are a mainstay of the millennial diet for good reason — many reasons, actually. Unlike ... Read More
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