Do you take zinc to help prevent colds, flu and Covid? If not, you should be getting zinc on a daily basis. Zinc is ... Read More
Ever heard that weight loss is 80% nutrition and 20% exercise? It’s true. Getting to and maintaining a healthy weight and optimal ... Read More
Overview Millions of Americans get a cold every year, with most people getting 2 or 3 colds annually. What we refer to as “the ... Read More
If you're one of the millions of people keeping an eye on your heart health, experts say it can be as simple ... Read More
For centuries, humans have tried a wide range of some pretty bizarre folk remedies. Many of the weirder ones have fortunately been ... Read More
A pescatarian is someone who adds fish and seafood to a vegetarian diet. There are many reasons people choose to forgo meat and ... Read More
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