There are many natural sweeteners on the market, including molasses, monk fruit, maple sugar and syrup, coconut sugar, stevia, xylitol, erythritol, and ... Read More
Have you ever had that phone call from your doctor when he (or she) says, “Your cholesterol is too high.” Other than going on ... Read More
Pregnancy is a beautiful thing, often regarded as the most joyful moment in a woman’s life. Pregnancy also brings with it remarkable changes ... Read More
With benefits like increased energy, appetite control, and support for a ketogenic diet, MCT oil has become one of the most popular ... Read More
High blood pressure has become a very common problem but can definitely become a serious health issue. Hypertension means that your blood vessel walls have ... Read More
The conventional medical mindset has always held that for women, the uncomfortable perimenopause and menopause symptoms women experience, result from an estrogen deficient as the ... Read More
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