Allergies are anything but the bee’s knees. Luckily, I have never suffered from any severe symptoms, but my husband does. Cats make ... Read More
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Contrary to popular belief, flexibility is not just about being able to bend over and touch your toes easily. When you become more ... Read More
How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since ... Read More
Celebrities are our benchmark of beauty and health. Their highly publicized lives are our daily source of a break from life, but ... Read More
I absolutely love honey, especially raw and local honey. There is not a day that goes by that I don’t use honey. ... Read More
Could it be that too much cardio is bad for you? If you’re tired of all the stepping, climbing, walking, and running, ... Read More
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