I remember years ago that my Dad had this jar of gin-soaked raisins on his counter and he said that he read ... Read More
BMI was invented because of the need to review the risk factors of obesity and the state of being overweight. The federal ... Read More
You don’t need to be diabetic or hyperglycemic to care about blood sugar levels. Spikes, followed by dramatic drops in blood sugar, ... Read More
As girls, we were taught to revere the bra. It symbolizes a rite of passage — that day when we can slip ... Read More
There are few things more embarrassing than getting caught picking your nose…but sometimes, those pesky boogers make this nasty habit hard to ... Read More
Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough ... Read More
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