A new study, published Wednesday in The BMJ, found that adhering to a low carb diet for six months was associated with higher ... Read More
Heart disease is the leading cause of death for men and women—but it often doesn't manifest the same in both. Here's what experts ... Read More
“Who lives like this?” my then 7-year-old son cried out when his sister, then 13 years old, did a face-plant into her ... Read More
Junk food: it’s tasty, convenient, cheap, and available just about everywhere. No wonder it’s so popular. But junk food and fast food are ... Read More
Have back pain? Focusing on better posture may help. Here are ways to improve your posture, strengthen your core, and potentially reduce or prevent back ... Read More
It’s no secret that vegetables — which are loaded with fiber, vitamins, minerals, and antioxidants — are a must-have in a healthy ... Read More
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