Coffee sometimes gets a bad rap; however, organic coffee is loaded with helpful antioxidants, and the caffeine it contains is quite useful ... Read More
Rice has been a staple food for generations. It’s inexpensive, easy to make, and filling. It’s also remarkably versatile, with a mild ... Read More
Chinese food: The meal that leaves you feeling full and satisfied, often times to the point of being uncomfortable, yet you go ... Read More
You may know that eggs are nutritional powerhouses, containing 4 grams of protein along with vitamins and minerals, including magnesium, calcium, and ... Read More
When people think of “diet foods,” the first thing they think is “boring and bland.” Dry chicken breast, canned tuna, steamed broccoli, ... Read More
A four-year study conducted by the U.S. Substance Abuse Mental Health Services Administration has found a ten-fold increase in hospital-related emergency room ... Read More
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