We’ve all heard the refrain that to be healthy, we need to focus on eating more nutrient-rich whole foods and avoid or ... Read More
Hello, springtime walks! Except, not so fast: Orthopedic experts say some common walking mistakes can lead to injury. Plus, four pointers for determining ... Read More
Your nervous system is connected to everything. Whether you are thinking about it or not, every step, every swallow, every unconscious internal ... Read More
Slow metabolisms get a lot of the blame for what’s not going right. Feeling sluggish? Must be your metabolism. Unable to lose ... Read More
Overhead lighting's been getting harsh treatment on social media. Experts say indeed it can take a toll...especially at work. BREAKING: The REAL reason Your Vision ... Read More
If you’ve ever had a urinary tract infection (UTI), it can be quite uncomfortable. While some UTIs can get better on their own, most ... Read More
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