The Middle Ages was an unfortunate time to be unwell. The average life expectancy was about 30-35, and 1 in 5 children died ... Read More
Insomnia means ‘no sleep’ in Latin. It is a phenomenon that can happen to the very best of us. Counting sheep in ... Read More
Whether your diet of choice is low carb or not, you’ve likely heard of MCT oil. MCT oil has a long history. ... Read More
If you suffer from daily joint pain, your go-to solution could be the pharmacy you carry in your purse. But what if ... Read More
Ralph Waldo Emerson, the famous American poet is famed for his magnanimous contributions to the literary field. In one of his quotes, ... Read More
According to Merriam Webster, digestion is “the process of breaking down food by mechanical and enzymatic action in the alimentary canal into ... Read More
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