Did you know zinc wasn’t discovered to be essential for humans until 1961? 1 Now, of course, most of us realize it is an ... Read More
I bet if you looked in the mirror you wouldn’t say to yourself, “I look a little fungusy today.” More than likely, you don’t ... Read More
You have seen them on television, between the covers of popular tabloids, and even on those pop-up ads that come with the ... Read More
Being a huge fan of the Food Network, I get a lot of my inspiration from celebrity chefs. I mean, if it ... Read More
How often do you just stop and do nothing each day? Not many of us are good at this practice, especially since ... Read More
What people don’t usually realize is that what they consume after a workout has a profound impact on their health and fitness ... Read More
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